Sunday, December 31, 2006

Crack of Dawn

As I type this, it's 73 degrees outside, this morning with 83% humidity. I've already run eight miles and showered up. It reminds me of a song we used to sing many moons ago in boot camp.
Up in the morning with the rising sun
Gonna run all day til the day is done
What we gonna do when we get back
Gonna take a shower and hit the rack
Marine Corps

Run time: 1:14:40
Run distance 8 miles
Avg. pace: 9:12/mile
Best pace: 6:57/mile
Calories 971

Next week I'll be running with Micky at Disney World...

1 comment:

Anonymous said... weekend is going to be dang hot!!!!!