Friday, January 05, 2007

Bustin' it out

Today was my last run before the marathon. Only 2 miles. Got it done in under 15 minutes. Not too shabby for a 41 year old grandpa.

run time: 14:45
run distance: 2 miles
avg. pace: 7:21/mile
best pace: 6:10/mile
calories: 240

1 comment:

transitionpete said...

go get 'em!